Tips for women on internet dating

A low-carb diet might help you lose weight, but it’s not going to change your underlying frame; if you’re naturally compact and dense, then you’re not going to jog that away. I inherited the O’Malley shoulders and I’m naturally barrel-chested; no amount of dieting or jogging is going to make that smaller.

I’m always going to look more like a beer keg than Henry Cavill no matter what I do or don’t eat.

Societal standards of beauty are not only arbitrary but often literally impossible to achieve without Photoshop and make-up and there are assholes out there who feel empowered to mock fat people with impunity.

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Once you accept your shape, then you can work within it.

Too many people who are concerned about their weight try to dress to conceal it, usually wearing clothes that are too big and loose.

Take, for example, this image from a feature in the UK periodical The Sun; they flipped the script by posing ordinary men in underwear ads a la David Beckham or Christiano Ronaldo: women prefer large and burly even when society insists that they only like guys who look like they’re 3% body fat.

More importantly though, it’s important to remember that attraction is about more than just looks – it’s about personality, presence and what you bring to the table.

Bold prints are a bad idea as they tend to draw attention to your size.

You’ll do better to dress in solid, uniform colors that will unify your silhouette.

And yet even when the number of people who are considered overweight form the majority of the population, obesity is in many ways one of the remaining acceptable prejudices.

Last week, the #fatshamingweek hastag was trending on Twitter as numerous assholes and shitbags took to the network and decided to mock fat people – mostly women, but men too – from behind the dubious anonymity of their Twitter accounts.

Contrasting colors – a dark shirt over light pants, for example – provide a visual break and draw attention to the lines of your body, making you look even larger.

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